Information provided is for educational purposes and is not intended to substitute guidance from a licensed healthcare provider. I am not a therapist or medical doctor. As a certified coach I help clients with tools and resources so they can make their own informed decisions on the best actions for their lives.

Health & Wellness or Guided Life coaching is not intended to diagnose, treat, prevent or cure any disease or condition. Coaching is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Coaches do not provide a second opinion, or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is our role to partner with you to provide ongoing support and accountability as you create an action plan to meet goals and maintain your health.